Thursday, August 30

The “Average” Guy on Weight & Diet

(From Men’s Health)

  • 3 in 4 average guys say they’re too heavy

  • 10 pounds is the amoung of weight the average guy wants to lose

  • 26% of men want to drop more than 35 pounds

  • 5 pounds: the typical number of pounds the average guy loses on a diet

  • 4 months: amount of time it takes the average guy to find those 5 pounds again!

  • 1 in 4 men can’t stick to a diet for a month

  • 1 in 5 men can stick to a diet for a year!!

  • BEER: biggest sabotage to a man’s weight control ambitions

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